Here’s information on what to do if your area has entered Tier 4: Stay At Home.

Winter can be challenging for the health of many, and this is no ordinary winter. Dr Peter Melton talks about steps we can take to stay well this winter, especially if we are living with a long term health condition.

COVID-19 affects us all. No one is free from risk. Although most people recover without treatment, some people can experience #LongCovid for weeks or even months. If you are suffering from long-term symptoms, speak to your GP or visit:

It’s not ‘just’ the flu. In an average year, the flu virus kills 11,000 people and this isn’t an average year. The flu vaccine is the best protection for you and those around you. Ask your pharmacist or GP if you’re eligible for a free flu vaccine.

Stop the spread of coronavirus and keep on protecting each other. Wash hands. Cover face. Make space. To stop to spread of coronavirus it is still vital that we all continue to wash hands, wear a face covering, and make space. Watch the video to see how coronavirus can spread and the ways we can prevent it. #handsfacespace For more information, visit

If you don’t already have something that would cover your face, such as a scarf or mask, then you can make your own face covering to help stop the spread of coronavirus. Watch this short video to learn how to make a face covering. Children under 11 and people who have a legitimate reason, for example, people living with a disability and those with breathing difficulties, do not need to wear a face covering. Always take care to use equipment safely to avoid injury. Children should only follow these instructions under the supervision of an adult. For more information on face coverings, visit:…

Many parents, guardians and carers are concerned about how their children are feeling at the moment. Find out what steps you can take if you’re worried about your child’s mental health:…

Coronavirus vaccine and updated COVID-19 guidance | NHS

16 Dec 2020

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